Award-Winning Health and Wellness Programs for Busy Professionals

The only health and wellness programs designed and proven to help busy, stressed out professionals conquer Hidden Stress

Rated Top 10 Corporate Wellness Service Companies (2023, 2024)

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Giving You The Wellness Advantage

Workplace stress has always existed. Add in a pandemic, inflation and adapting to a new work environment, and stress levels are higher than ever.

But stress isn’t just credit card bills, conflict, and Covid-19.

There’s also Hidden Stress, which is caused by The Top 10 Unhealthy Habits that busy professionals repeat every single day.

What’s the problem with Hidden Stress?

It sabotages the body, mind, and the bottom line – without you even knowing it.

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“Partnering with Nicole Porter was one of the best decisions we made for our staff.”

Suzanne Reister, Executive Director, North Central Washington Education Service Districts

Workplace Wellness Programs

Grounded in evidence-based research, our Seminars, Speaking, Workshops, and Online Courses are designed to help employees reduce the overlooked and underestimated burden of Hidden Stress and provide realistic and sustainable solutions for balancing a healthy life with a busy schedule.

CHOOSE YOUR PROGRAMi

“I would recommend Nicole to any organization that wants to support their employees on a journey to improved physical and mental health.”

Lynn Wowchuk, Regional Administrator, CIBC Private Wealth

Wellness Courses

Wellness Education designed to transform the health of today’s busy professional

Created for Professional and Personal Development, our library of Health and Wellness content includes on demand courses and series designed to help today’s working professional overcome Hidden Stress, empowering them with the evidence-based knowledge and realistic tools they need to manage their stress, their health and their life.

VISIT OUR COURSE LIBRARY

“Book Nicole for your company’s next wellness discussion!”

Barry Trischuk, Speaker Chair, ADVOCIS | The Financial Advisors Association of Canada

Book Release: How to Kick *** in Chaos

How to conquer The Top 10 Hidden Stressors that can make or break your health.

Want to know if Hidden Stress is sabotaging your health? Join the waitlist to find out…

JOIN THE WAITLIST

“Your enthusiasm is contagious! You are doing an excellent job educating many of us, which is very good for the world. We need more people like you and your team.”

Seminar Attendee, North Central Washington Education Service District

Have questions? We have answers.