Workplace Wellness That Works.

Backed by science. Designed to inspire. Built for performance.

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Is Hidden Stress Sabotaging Your Bottom Line?

Workplace stress has always existed. Add inflation, political tension, and adapting to a post-pandemic work environment, and stress levels are higher than ever.

But stress isn’t just credit card bills, tight deadlines, and COVID-19.

There’s also Hidden Stress.

Caused by The Top 10 Unhealthy Habits that busy professionals repeat every single day, Hidden Stress accumulates throughout the body, secretly undermining physical, mental, and emotional health, and keeping employees from feeling their best.

And whether you’re at work, at home, leading a team, or contributing to one, when you don’t feel your best, you can’t be your best.

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“Partnering with Nicole Porter Wellness was one of the best decisions we made for our staff.”

Suzanne Reister, Executive Director, North Central Washington Education Service Districts

Giving Busy Professionals The Wellness Advantage

But what if wellness was your competitive advantage? What if optimal physical, mental, and emotional health was the reason your team is empowered, inspired, happy, and productive, and the reason your organization is thriving and profitable? 

That’s what we call The Wellness Advantage: the state of an organization – or individual – where productivity is at its peak and health-related costs are at their lowest.

Without it, employees struggle to perform at their best, increasing reliance on medical care, driving up organizational costs, and reducing productivity. 

This is where we come in. 

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“Your enthusiasm is contagious! You are doing an excellent job educating many of us, which is very good for the world. We need more people like you and your team.”

Seminar Attendee, North Central Washington Education Service District

The Hidden Stress Method: A Proven Strategy for Busy Professionals

Employees are introduced to The Hidden Stress Method, a customizable, practical, science-backed 6-stage habit change framework that replaces short-term tactics like fads, hacks, and reliance on unnecessary medications or surgeries with a proven, sustainable strategy for optimal health.

Through Seminar Series, Workshops, Keynote Speaking, Online Courses, and The ELEVATE 365 Employee Wellness Program, your team will gain the clarity and confidence to take control of their health and mindset.

They will approach work and manage stress with focus and precision, leaving motivated and equipped to achieve results once thought out of reach, a mindset that has a tangible impact on an individual and an organization.

We use a strategy to improve a business. It’s time to use a strategy to improve our health.

“As a solution, Nicole puts forth an innovative and actionable framework for stress reduction and habit change, a clear pathway that is simple to understand, realistic to follow and will undoubtedly inspire people to make strategic and positive strides toward better health.”

Harry Thomas Peters, BSc, MD

Wellness. Simplified.

Whether it’s a one-hour seminar or a 52-week employee coaching program, implementation is effortless.

We manage every step – consulting, program design, registration, execution, technology, reporting, and ongoing support – so you can focus on priorities, not logistics.

The result: healthier, more focused employees, measurable improvements in performance, and reduced costs – reducing your workload while giving your team The Wellness Advantage. 

I would recommend Nicole to any organization that wants to support their employees on a journey to improved physical and mental health.

Lynn Wowchuk, Regional Administrator, CIBC Private Wealth

We’re ready when you are.