February 4, 2021
In
Nic's Picks
Crispy Baked Salt & Pepper Chicken Wings
There was a time when I thought chicken wings were a horribly unhealthy choice. In fact, when I
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Nic’s Picks
February 3, 2021
In
Nic's Picks
Healthy Lemon Tart with Coconut Cream
My Grandpa loved lemon. From what I know, he loved lemon meringue pie, but I'm sure he loved
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February 2, 2021
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Nic's Picks
Super Easy Salad Dressing
I often joke that I'm the Nutritionist that doesn't want to spend loads of time in the kitchen!
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December 11, 2020
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Nic's Picks
Eating Alive by Jonn Matsen
I was introduced to this book, Eating Alive - Prevention Thru Good Digestion, in 1997, when I first
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February 23, 2020
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Nic's Picks
Prana Organic Annapurna Almond Goji Cranberry Mix
At any given time, I have a bag of this Annapurna mix from Prana in my car
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February 3, 2020
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Nic's Picks
Pumpkin Tahini Energy Balls
Need a little snack during the day or just want a little something to satisfy a craving? Grab
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April 30, 2019
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Nic's Picks
Zapped by Ann Louise Gittleman
We are being zapped!With technology advancing at its increasingly rapid pace, it's unlikely we will see a future
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October 1, 2018
In
Nic's Picks
Pumpkin Pie Tarts with Coconut Cream
Whether it's Thanksgiving, Christmas or you just love pumpkin, these 100% clean Pumpkin Pie Tarts are a 'must
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October 1, 2018
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Nic's Picks
Cinnamon Toast Crunch Pumpkin Seeds
These Cinnamon Toast Crunch Pumpkin Seeds, courtesy of thatcleanlife.com, serve as a great option for those who want
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June 25, 2018
In
Nic's Picks
Coconut Brownie Bites
Sometimes, I have to negotiate with my clients. I don't mean negotiate price. I mean negotiate food! And
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June 25, 2018
In
Nic's Picks
Healthy Dill Potato Salad
Growing up, potato salad was always a standard dish at family gatherings, especially at the lake or outdoor BBQ's.
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June 25, 2018
In
Nic's Picks
The Ultimate Chicken Marinade by Jamie Oliver
I'm a big fan of Jamie Oliver, not just because he's a talented chef, but because, in 2010,
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May 17, 2018
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Nic's Picks
Why Zebras Don’t Get Ulcers by Robert Sapolsky
My entire business is based on helping people understand what stress is doing to their bodies, and then
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May 15, 2018
In
Nic's Picks
Tree Island Yogurt
If you’ve ever turned away from dairy, BEWARE because this super impressive young company has created a phenomenal
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May 3, 2018
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Nic's Picks
Screamin’ Brothers ‘Ice Cream’
Okay, so it's not ICE CREAM, but this coconut milk-based dairy free frozen treat is one of the
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March 1, 2018
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Nic's Picks
Rishi Matcha Super Green Tea
I discovered Rishi while scouring the tea and coffee aisle at Whole Foods in Vancouver. It's not the
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February 28, 2018
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Nic's Picks
Koukla Matcha Macaroons
Hey snack lovers! Listen up! Koukla is here. Whether you've got a bit of a sweet tooth or just
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February 26, 2018
In
Nic's Picks
Beetroot Latte Mix by Blume
Like any good romance, I will never forget the day I first met blume. I was in a
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February 26, 2018
In
Nic's Picks
Valerian Dream Tea by Rishi
Proper hydration, balanced nutrition, decreased screen time, and regular mindfulness are just a few habits that contribute to
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