Kale and Beet Salad with Goat Cheese and Pecans
I have loved beets ever since I was little when my Grandma used to jar them and store
READ MOREI have loved beets ever since I was little when my Grandma used to jar them and store
READ MOREI am a Matcha tea fanatic. I started drinking green tea years ago because back then, I was
READ MOREI love these muffins from PaleoLeap because they help people get veggies into their diet first thing in
READ MOREIt's no secret that I like wine so it should be no surprise that this recipe is from FoodandWine.com!
READ MOREThis is the only "coffee" I need in the morning! I found this Lavami soap (made with cinnamon,
READ MOREI love these muffins, from Erin Alderson at Naturally Ella. I came across them on my search for
I came across this recipe on FoodandWine.com as I was searching for vegetarian dishes that go well with
READ MOREJust because I’m a nutritionist doesn’t mean I don’t like a good cocktail! But just like with food
READ MOREIf you're looking for a quick, healthy breakfast (as most of us are), give this one a shot.
READ MOREYou may be hearing more about Quercetin lately. A natural anti-inflammatory, antihistamine and antioxidant, Quercetin (kwer-suh-tin) is a
READ MOREI love beets. They are full of vitamins and nutrients, are great for your liver, and they remind
READ MOREHornby Island Energy Bars are made on Hornby Island, Canada. These bars are soy-free (thank you!), dairy-free, made
READ MOREI am always on the lookout for recipes that are healthy, have simple ingredients, and are easy/quick to
READ MOREMindset is everything. And the more I learn about the power of the mind, the more I know
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