“The surge in remote and hybrid work options is leading candidates and employees to stringently reassess their workplace choices and expect employers to offer long-term wellness programs. Given this shift, the business landscape is witnessing a heightened demand for comprehensive and enduring wellness programs. At the forefront of reshaping how companies approach corporate wellness in this new era is Nicole Porter Wellness.” (Manage HR Magazine)
Suzanne Reister, Executive Director, North Central Washington Education Service Districts
“A workforce that is healthy inside-out is now an achievable goal for every organization. Backed by solid research and life experiences, Nicole Porter Wellness continues to succeed in guiding people to healthier lives.” (Manage HR Magazine)
Wayne G. Miller, Associate Vice-President, Marketing & Business Development, Sun Life Financial
“It’s such a challenging time and yet it seems you have remained positive and continued to work around the situation! The research team and judges have been reviewing your website, services, social media, and how you’ve generally adapted during this difficult period. The community feel around what you do is still apparent and the personal service sets you apart in a competitive industry.” (Canada Prestige Awards)
Becky Maxwell, Group Coaching Participant
“Nicole Porter is a stress coach and wellness educator based in Vancouver. Through her extensive professional training, her company Nicole Porter Wellness provides workplace wellness programmes, group coaching, and online courses. These courses, designed to help busy, stressed out professionals, centre on mindfulness-based stress reduction and behaviour change, allowing participants to mindfully master the top 10 habits required for optimal health, mindset and performance.” (Corporate LiveWire Prestige Awards)
Lynn Wowchuk, Regional Administrator, CIBC Private Wealth
Attention busy professionals, far and wide! Getting healthy is not an all or nothing game. In this interview, Nicole speaks with Andrew Carros, Chief Operating Officer and Managing Broker of Engel & Völkers Vancouver, about how realtors often struggle with physical and mental health. But whether you’re a realtor with a unique lifestyle and profession, an entrepreneur managing employees or financial pressures, or a busy parent juggling the schedules and stresses of your life and your children, you can benefit from the simple tips provided by Nicole.
Trevor Hansen, Partner, XEVA Mortgage
Nicole Porter Wellness receives recognition for Best Wellness Coach and Educator (British Columbia). Thank you to Global Health and Pharma for another year of recognition in this beautiful province and country.
Barry Trischuk, Speaker Chair, ADVOCIS | The Financial Advisors Association of Canada
Nicole Porter Wellness receives recognition for Best Nutritionist in Vancouver. Thank you to Vancouver is Awesome for the recognition and congrats to our fellow winners who tied with us for 1st place! Let’s keep changing lives.
Megan Colle, North Central Washington Workers’ Compensation Pool
The more unpredictable life is, the more you need routine. To learn why and how to de-stress your body and mind with a healthy routine, check out today’s interview with Keri Adams and Jason Pires on CTV Morning Live in Vancouver.
Katie Webster
Is the holiday season stressing you out? Then check out the interview with CTV Morning Live about managing 5 hidden stressors so you and your body and mind can better deal with the emotional and mental stress of this busy season.
M. Lao, Davidson & Company
Need some tips to manage stress during this crazy time? Check out Nicole’s interview with Jason Pires at CTV Morning Live in Vancouver and learn a super easy way for you (and the kids in your life) to get into the stress-reducing habit of mindful breathing.
Jeff Coffey, Tarrant Regional Water District
“Nicole Porter Wellness was voted Best Nutritionist in the Straight’s Best of Vancouver Readers’ Choice Awards. With an extensive list of credentials, including stress coach, wellness educator, and registered holistic nutritionist, her win comes as no surprise.” (The Georgia Straight)
Erin Cebula, Media Personality
Understanding Stress Inside and Out | For many, a demanding job, financial woes or a family/social conflict immediately come to mind. However, hidden stressors like poor diet, lack of sleep or exercise, and even excessive screen time can be just as detrimental to your health.
Melissa Wong, Speaker Manager of BCAMA’s reVISION 2020 Conference
Let’s Talk About Sleep | Did you know that a lack of sleep puts stress on the body, and if you’re not getting the recommended 7 to 9 hours each night, could contribute to imbalances involving hormones, fertility or weight gain?
Rosalinda Martin, Wenatchee School District
Embracing Change – A Natural Approach to Menopause | By the time you hit your mid-40’s (and possibly sooner), you’ll be in perimenopause – a time marked by a decline in circulating levels of estrogen and progesterone. Within the next few years, the production of these hormones and, correspondingly, your menstrual cycle, will cease. To best manage the multitude of physical, mental, and emotional changes, it’s important to understand what’s happening in your body during this important time.
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