August 23, 2017
In
The Healthy Professional
Did you know…food dyes and colourings contain petroleum?
Originally made from coal tar, food dyes now come from an unrefined fuel source: petroleum. According to "Food
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The Healthy Professional
August 19, 2017
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The Healthy Professional
Did you know…poor nutrition is a stress on the body?
"Poor nutrition" can encompass a number of things from too few calories to too much unhealthy fat, so
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August 15, 2017
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The Healthy Professional
Did you know…magnesium is considered an anti-stress mineral?
This is an important topic for many reasons including:some studies say that over half the population is
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August 3, 2017
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The Healthy Professional
Did you know…prolonged stress depletes vitamin C?
Did you know that prolonged stress depletes vitamin C in the adrenals?First of all, let's define stress: stress
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July 27, 2017
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The Healthy Professional
Did you know…not chewing your food properly can lead to allergies?
The word “allergy” is Greek for “altered reactivity”. This altered reactivity is another way to describe how the immune
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July 20, 2017
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The Healthy Professional
Did you know…kids who use electronics before bed aren’t meeting basic sleep requirements?
Did you know that the use of electronics before bed is resulting in children not meeting basic sleep
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June 21, 2017
In
The Healthy Professional
Did you know…your brain can change its shape?
Did you know your brain can change its shape?Neuroplasticity refers to the ability the brain has to change.
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January 20, 2017
In
The Healthy Professional
Ignoring My Intuition Almost Killed Me
I’ve ignored my intuition on many occasions, but this one seems to resonate with people the most… On December
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