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Did you know…exercise can be a stress on the body?
Yes, this is true. And like any other kind of stress, if it’s taken to an extreme, it
Reducing Alcohol Consumption
The following information is from Staying Healthy with Nutrition by Dr. Elson HaasALCOHOL IS A STRESS ON THE BODYAs
January 16, 2018
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Did you know…fatigue is considered the most common allergic symptom?
When I ask clients if they have fatigue, most will say yes, at least to some degree. And
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September 27, 2017
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Did you know…shivering is your body’s way of increasing temperature?
This is true! When you're cold, your body naturally wants to warm up because it is always trying
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September 1, 2017
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Did you know…your perception of stress can impact your health?
I'm posting this because I want people to understand 2 things:stress is not necessarily a bad thing,
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August 9, 2017
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Did you know…41 million children under 5 years were overweight or obese (2014)?
Did you know
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