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Did you know…41 million children under 5 years were overweight or obese (2014)?

Did you know…41 million children under the age of 5 were overweight or obese in 2014? If that statistic alone doesn’t shock you into making a change, then here are some other stats courtesy of the World Health Organization:

  • Most of the world’s population live in countries where overweight and obesity kills more people than underweight.
  • Worldwide obesity has more than doubled since 1980.
  • In 2014, more than 1.9 billion adults, 18 years and older, were overweight. Of these over 600 million were obese.
  • 39% of adults aged 18 years and over were overweight in 2014, and 13% were obese.
  • Most of the world’s population live in countries where overweight and obesity kills more people than underweight.

It’s time to make better decisions – not just for ourselves but for these innocent children who don’t know the difference between right and wrong foods, but will likely be paying a high price for poor health when they get older.


By Nicole Porter
Nicole Porter is a Stress Coach and Wellness Educator helping busy, stressed out professionals mindfully overcome the Top 10 Unhealthy Habits preventing optimal health, mindset and productivity. She is also a Registered Holistic Nutritionist, Registered Nutritional Therapist, Healthy Weight Loss Coach, and Pilates Coach with a background in Mindfulness Based Stress Reduction and Behaviour Change.

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