The 8 Weeks to Awesome Wellness Challenge
The only course designed and proven to help you reach your health and wellness goals by addressing Hidden Stress
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“The best money I’ve ever spent. This program changed my life, period.”
The 8 Weeks to Awesome is the best money I ever spent. Short term with long term benefits! This program changed my life, period. I will forever be thankful to Nicole Porter Wellness for retraining my mind, my body and my taste buds!
Moojan Azizi
Your health should never hold you back from living an awesome life.
If you’re on this page, it’s because you know you deserve to feel better.
You might be tired, stressed, bloated, overweight, anxious or desperate for a good night’s sleep. Maybe you’ve got cravings, headaches, or a skin condition.
You might even feel embarrassed, unmotivated or confused because you want to be successful, but you just can’t figure out how to take control of your health and get the results you want – and deserve.
But let’s get one thing straight – it is 100% possible to feel awesome – with The 8 Weeks to Awesome Wellness Challenge.
“I’ve lost 46 pounds and I’m off my medication.”
I’ve lost 46 pounds, I’m off of my pain medication and heartburn medication, I sleep better, my acne is almost completely gone, I stand taller, I’m more confident, and my partner’s blood glucose levels have dropped almost 80%! Thank you for making the body so easy to understand.
Becky Maxwell
What is The 8 Weeks to Awesome Wellness Challenge?
The 8 Weeks to Awesome Wellness Challenge is a mind-shifting, information-packed, life-transforming program designed to help you tackle your health and wellness goals by conquering Hidden Stress.
Why should you care about Hidden Stress?
Because it’s sabotaging your physical, mental, and emotional health – without you even knowing it.
SIGN ME UP!“Nicole’s program will change your life.”
I learned so much from Nicole during her Signature Wellness Challenge! What I have taken away from the experience far exceeded my expectations – and they were high. I can’t even count how many people to whom I have been preaching about this! It will change your life.
Tara Kemes
Besides awesome results, you’ll get ALL of this…
A Framework that Works
Over 6-stages, 8 weeks, and 10 modules, you’ll discover how to implement our proven strategy to effect long-term habit change: The Hidden Stress Framework.
With this scientifically sound framework, you’ll quickly realize why you don’t need to be perfect to see progress, why you no longer have to rely on unhealthy diets and unrealistic exercise programs, and that habit change doesn’t have to be as hard as you might think!
Weekly Challenges
Each week, you’ll watch an inspiring, information-packed video explaining how to reduce the cumulative burden of Hidden Stress on your body and brain.
At the end of the presentation, you’ll receive a Primary and Bonus Challenge, specifically recommended to help you mindfully integrate healthy habits into your life, and most importantly, reduce the cumulative effect of unnecessary stress that’s keeping you from feeling your best.
Daily Notes from Nicole
To support your weekly challenges, daily “Notes from Nicole” will hit your inbox every morning.
These motivating, inspiring, and informative emails will help keep you on track for long-term habit change – even on the busiest of days.
Control Your Pace
The 8 Weeks to Awesome is designed to be followed over 8 consecutive weeks.
But sometimes, life gets in the way or new information can get overwhelming, especially at the beginning of a new program.
This is why we tweaked our tech behind the scenes so you can control the program by starting and pausing the program week by week.
Free Re-Start
You’re going to learn and experience a LOT in 8 weeks. And then you’re likely going to take a break from the program.
But then you’re going to want to go back and fine tune.
For this reason, we designed the tech so that you could re-start the program from Day 1, continue to raise the bar on your health, and keep getting addicted to feeling awesome!
Lifetime Access
Just to be clear, “Lifetime Access” doesn’t just mean you get to keep the version you bought.
To us (and for you), “Lifetime Access” means you’ll get every single update that we do for years to come.
And that means you’ll always have access to the most current videos, emails, and resources so you can be – and feel – awesome for a lifetime!
“I’m still astonished at how effective your program was for me.”
Just finished The 8 Weeks to Awesome. Inadvertently lost 20 pounds which wasn’t even the objective. It was to help my migraines and eczema, which it did. Way less frequency of flare ups. Headachy at the beginning but no migraines since! I’m back to my university weight! Kudos to your program. It’s well put together to keep you consistent through it.
Mark K.
And that's not it!
You'll also get all of this...
STRATEGY
Let's Talk About Stress + Program Workbook
Designed to help you understand the strategic framework of the program, you’ll watch our foundational presentation, Let’s Talk About Stress, and discover which daily habits are adding Hidden Stress to your body and mind, and keeping you from feeling awesome.
Includes a comprehensive Program Workbook, which gives you one place to take notes, and is loaded with advice, reminders, and questions to solidify your knowledge.
STRATEGY
Train Your Brain for Habit Change + Intention Workbook
With this powerful combination of Train Your Brain for Habit Change + The Intention Workbook, you’ll learn the A.S.P.I.R.E. Habit Change Model, discover the missing link to long-term habit change, and realize why making healthy decisions doesn’t have to be as hard as you might think!
PLUS
The Nutrition Digest
A comprehensive set of realistic and proven guidelines, formulas and rules to help you easily implement our B.A.L.A.N.C.E. Nutrition Philosophy. Includes Meal Planning Guidelines, Food Rules, The Avoid List, The Cheat Sheet, Curbing Cravings, The Glycemic Index Simplified, dozens of Recipe Books, and more.
PLUS
The Fitness Fundamentals
A series of fitness classes combining over 3 decades of knowledge with extensive and varied styles of training to demonstrate how to strategically use proper technique and posture to get an effective and efficient workout – and results – without having to spend hours in the gym!
PLUS
Lifestyle Trackers
Designed to increase your odds of success, your Lifestyle Trackers will help you identify and adjust patterns in your behaviours so you can connect the dots between your habits and your health – and celebrate your progress!
PLUS
Your Stress Less Routine
‘How do I live a healthy life on a busy schedule?’ is one of the most common questions (and challenges) for today’s business professional.
We’ve got you covered! Every week, you’ll tailor this customizable 7-day planner to your unique lifestyle so you see that it’s possible to balance a healthy life with a busy schedule.
PLUS
The Resource Library
A hand-picked library of books, devices, apps, podcasts, videos and other resources and inspiration related to habit change, mindset, sleep, screen time, mindful breathing, overthinking, nutrition, fitness, social connection, finding purpose, and other stress-reducing, health-inducing habits!
PLUS
Quizzes for Credit
Complete the weekly quiz to test your knowledge – either just for fun or to gain Professional Development or Continuing Education Credits.
“With Nicole’s program, I don’t crave sugar or alcohol.”
Nicole’s work transformed me. Her program is the first that’s resulted in long term change of my body and habits. With her program, I don’t crave sugar or alcohol. It is the greatest and most freeing gift any human has ever given me. I always come back to the fundamentals of her program which support me to keep elevating my health and achieve personal goals I never would have dreamt I was capable of even a year ago.
Katie Webster
The 8 Weeks to Awesome is for you if:
- You want to lose weight, increase energy, improve digestion, manage cravings, improve sleep, reduce anxiety, get rid of headaches or address other ongoing imbalances in the body that are keeping you from feeling awesome.
- You want to take control of your health instead of relying on search engines and marketing that promote unrealistic diet and exercise trends and short-term results.
- You’re stressed out, not feeling your best, and are unsure how to integrate healthy habits into a hectic schedule.
- You want a realistic, informative, empowering and evidence-based program that will keep you off the diet and exercise rollercoaster and get long-term results.
- P.S. This course is NOT for you if you’re looking for a fad, diet, hack, trend, or quick fix.
“I’m now 22 pounds lighter and at a weight and energy level I haven’t experienced in 15 years.”
My energy went up, my weight went down and it resolved a digestive issue I’d had for probably 6-8 years, a result that made her program worth every dollar for me. It’s been over a year since I finished the program. I’m now 22 pounds lighter and at a weight and energy level I haven’t experienced in 15 years. In so many ways, your program exceeded my expectations.
Omer Segoly
The Hidden Stress Framework™️
Welcome!
Meet Your Instructor + Welcome to the Program
Stage 1: The Strategy
In your first module, we’ll set the stage for long-term habit change with a solid foundation of knowledge, simplifying the science behind how your daily habits add unnecessary stress to your body and brain – without you even knowing it.
Stage 2: MindSET
In Module 2, you’ll learn to apply our A.S.P.I.R.E. Habit Change Model and an innovative approach to goal setting to discover why habit change (and long-term transformation) doesn’t have to be as hard as you might think.
Stage 3: Rest
Addressing more than just how to catch the right amount of zzz’s, you’ll learn how to create, and benefit from, unexpected moments of rest that your body and brain need to thrive.
Stage 4: Nutrition
Forming one of the core pillars of the program, the Nutrition stage introduces you to B.A.L.A.N.C.E. Principle + The Cheat Principle™️ so that you have clarity on what, when, how, where and why you should eat – or not.
Stage 5: Movement
Designed to shift the way you think about moving your body, you’ll discover how to mindfully implement The 360 Rule™️ in order to get the results you want – and in ways that you least expect it.
Stage 6: MindSHIFT
After experiencing the beginning of physical transformation in the first 5 stages, you’ll discover unexpected ways to gain control over your thoughts, your stress levels, your body, and your life.
And last but not least…
You’ve raised the bar on what you expect from yourself and your body, so what’s next? The Wrap Up and Your Final Challenge!
“Nicole’s program was worth every penny.”
Nicole has the unique ability to teach without preaching. Her deep knowledge is transformed into easy to follow principles that make a real and lasting difference. Both her skills and empathy are truly impressive. Her program was worth every penny. Thank you, Nicole. You’ve made a huge difference in my life.
Ute Preusse
Money Back Guarantee
You might be on the fence – or maybe you’ve tried other wellness challenges and you’re a bit skeptical.
We get it. We’ve tried them too.
But we want to give you every possible opportunity to put The 8 Weeks to Awesome into action so you can discover how to apply our unique approach and framework to your life – and start living the healthy, happy and inspired life you deserve!
So although we’re confident you’re going to love this program, if there’s some reason you don’t think it’s a good fit, then no stress! You’re backed by our money back guarantee.
For more details, click here.
“I can’t speak highly enough about your program to everyone.“
I’m still 47 pounds down, currently 95% itch free, and I feel so strong. I really am never going back to my old ways.I am so grateful you came into my life when you did. You really were a gift from God and I continue to sing your praises to anyone who listens.
Lydele Taylor
You’re here to get results.
Let’s go get them!
Prefer to pay in instalments? Select your payment plan at checkout.
Have questions? We have answers.
What results can I expect from The 8 Weeks to Awesome Wellness Challenge?
We can’t promise the results you’ll get (because everybody and every body is different), but below are some typical outcomes. Whether you joined to see an external change (ie/weight loss) or feel an internal change (ie/improved mood or less anxiety), we recommend you take before and after pictures, and pictures along the way – not just if you want to lose weight and see how much you lose, but also to see how much your skin, face, expression, and eyes change after going through the program.
- weight loss,
- increased energy,
- improved mood,
- reduced cravings,
- better sleep,
- improved digestion – less bloating,
- constipation, gassiness,
- brighter skin,
- less aches, pains, and headaches,
- less anxiety,
- more focus and clarity,
- less colds,
- reduced food sensitivities.
- improved ability to handle stress
How long do I have access to The 8 Weeks to Awesome Wellness Challenge?
You have lifetime access to The 8 Weeks to Awesome Wellness Challenge. This includes any and all updates we make year to year.
How is The 8 Weeks to Awesome taught?
The course is 100% online, with videos, emails, recipe books, meal planning guidelines, food rules, lifestyle trackers, a wellness planner, and dozens of resources to set you up for success.
And because it’s online, it means you can go through the content on your own schedule…super convenient.
Once you purchase through the secure servers, you’ll quickly receive a few emails, which will give you immediate access to the members portal and your course.
Once you sign in, you’ll find the Welcome Video which will explain how to navigate the course, access the videos and bonuses, and start your journey to feeling awesome!
If I sign up today, do I need to start right away?
No, you don’t! The start date is 100% flexible.
You can sign up, watch the introductory videos at your leisure, learn about the first habit and the first challenge, and THEN decide when you want to start.
You might even watch the first video with the intention of starting the next day, but then think, ‘hmmm, I think I’d like to wait a week or 2 to officially start’. Or maybe you have a big project you want to get through first, or you’re going on a vacation soon, it’s not a problem.
PRO TIP: If you want to start the program on a Monday (many people like to start a wellness program on Mondays!), it’s best to watch the first 2 videos by Sunday and then ON SUNDAY, click the READY TO BEGIN button. This means you’ll officially start your Week 1 challenge first thing Monday morning.
Also, if your life is hectic right now and you’re not sure when exactly you should sign up, consider this:
* You don’t need to take this program on 100% or be perfect in order to get results. So even if you’re busy with a project or life in general right now and you’re trying to figure out the ‘best’ time to start, don’t wait! Just get into the program and get started. Motion breeds clarity, and clarity gets results.
* Once you’ve finished the program, you can restart it over again at any time.
* You also have LIFETIME ACCESS to the program.
How is The 8 Weeks to Awesome Wellness Challenge different from other programs?
The 8 Weeks to Awesome is different for 2 main reasons:
1. The 8 Weeks to Awesome Wellness Challenge is different is because it’s based on our proprietary Hidden Stress Framework.
You may not be aware of this, but you’re likely repeating a number of habits every single day that are adding stress to your body and brain. It’s this Hidden Stress that can keep you from reaching your goals.
The 8 Weeks To Awesome Wellness Challenge is designed to help you reduce the total amount of stress on your body so that you achieve the balance necessary to reach your health and wellness goals.
Bottom line: Less stress = more awesome.
2. The 8 Weeks to Awesome is rooted in education.
Our core value is education. We want you to be empowered with knowledge so that you can learn how to make informed decisions on your own.
For this reason, the program is 100% about teaching you the WHY behind why you need to change habits.
You’re not just told to ‘do this’ and ‘do that’… instead, you understand WHY you should change your habits, in terms that are easy to understand.
Understanding the ‘why’ does a couple of things…
Firstly, it means you’re educated and empowered, which means you learn to make smart health-related decisions on your own.
Secondly, it sets you up for long term success. When you learn to make informed decisions on your own, it means you can make the decisions LONG TERM, which also means you increase your odds of hitting your goals – LONG TERM.
What happens once I purchase/register?
Once you’ve purchased through our secure servers, you’ll receive an email to the NPW members portal, where you can set up a secure account, and officially gain access to your program(s).
Can I pause or restart the program?
You can pause the program each week. You can also re-start once it’s completed. To restart, just head to the bottom of the curriculum and open the section called “WANT TO RESTART?”.
What if I try The 8 Weeks to Awesome and realize it's not a good fit?
We’d be sorry to see you go, of course, but if you’re not satisfied with the program, you can contact us for a refund.
The only thing we ask is that you give the program a shot, which is the only way you’re going to get results.
And then if it still doesn’t work for you, simply show us that you’ve taken the steps we’ve recommended and then show us that you’ve done the following via email within 7 days of purchase:
1. Watched Welcome Video
2. Watched the Let’s Talk About Stress presentation + completed the corresponding section of the Program Workbook
3. Watched Train Your Brain for Habit Change presentation + completed the Intention Workbook
4. Watched the Week 1 presentation
Please refer to the Terms for details.
Will I get immediate access to the program when I join?
Yes!
Once you purchase through the secure servers, you’ll gain immediate access to the members portal, where you’ll find:
* the Welcome Video, which will explain how to navigate the course
* Train Your Brain for Habit Change presentation
* Let’s Talk About Stress presentation
* Week 1 presentation which ends with your Week 1 Challenges
* PLUS multiple resources and workbooks
Do you offer a certificate or credit upon completion?
Yes. As long as you complete all modules and pass the quizzes, you’ll be able access your certificate via your account profile.
Cash flow is tight right now and I’m not sure I can afford this.
We understand that, for some, this might feel like a significant investment of money. Here a few things to consider:
1. What price tag would you put on feeling awesome? Not just feeling good, feeling okay, but feeling awesome? And how much would it be worth to you to get answers to health-related questions you may have had for years? We’ve had this conversation with a lot of clients and students after they’ve finished the course and there was no hesitation if it was worth the money. In fact, we’ve had multiple clients write testimonials saying things like:
“The best money I’ve ever spent!” – Moojan Azizi
“This program was worth every penny.” – Ute Preusse
“This program was worth every dollar for me.” – Omer Segoly
2. Your investment will pay off over time. You have lifetime access (and you can restart the program over again), so your investment will pay off even more over time.
3. If you don’t invest in your WELLNESS, you might be forced to invest in your ILLNESS.
Most importantly, you’re investing in yourself and your health today in order to prevent having to invest in managing the aches, pains, imbalance and disease that may occur in the future. The 8 Weeks to Awesome will actually save you money – because it will save you time, stress, and your health, and that means it also saves you money.
I've got more questions. Who should I contact?
We are happy to answer any questions you have. Simply reach out to us here.
