September 27, 2017
In
Uncategorized
Did you know…shivering is your body’s way of increasing temperature?
This is true! When you're cold, your body naturally wants to warm up because it is always trying
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did you know
September 6, 2017
In
The Healthy Professional
Did you know…aspartame can cause weight gain?
In the 1990's, I ate a lot of 'diet' food, usually in attempt to lose weight. As long
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August 19, 2017
In
The Healthy Professional
Did you know…poor nutrition is a stress on the body?
"Poor nutrition" can encompass a number of things from too few calories to too much unhealthy fat, so
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August 15, 2017
In
The Healthy Professional
Did you know…magnesium is considered an anti-stress mineral?
This is an important topic for many reasons including:some studies say that over half the population is
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