November 13, 2017
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Nic's Picks
5 Minute Avocado Cilantro Dressing
This recipe, courtesy of Pinch of Yum, is only 7 ingredients. It says it's a 5-minute dressing, but
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healthy recipes
November 7, 2017
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Classic Black Bean Soup
I started to make this soup about 20 years ago when I changed my diet to 100% natural
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September 22, 2017
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Spinach, Feta & Red Pepper Egg Wraps
I'm always looking to share recipes like this because they are healthy, fairly quick to make, and although
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September 1, 2017
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Roasted Brussels Sprouts, Cinnamon Butternut Squash and Pecans
I still love the Brussels sprouts from Flying Pig in Vancouver, but this recipe from Julia at Julia's
READ MORESpiced Carrot Millet Muffins
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I love these muffins, from Erin Alderson at Naturally Ella. I came across them on my search for
August 4, 2017
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Healthy as a Mule! (The Moscow Mule with Vitamin C)
Just because I’m a nutritionist doesn’t mean I don’t like a good cocktail! But just like with food
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July 21, 2017
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Overnight Chia Seed Pudding with (or without) Star Anise Cherries
If you're looking for a quick, healthy breakfast (as most of us are), give this one a shot.
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July 14, 2017
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Beet Hash with Eggs by Martha Stewart
I love beets. They are full of vitamins and nutrients, are great for your liver, and they remind
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July 7, 2017
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Nic's Picks
Bircher Muesli
I am always on the lookout for recipes that are healthy, have simple ingredients, and are easy/quick to
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