January 2, 2020
In
The Healthy Professional
The Mind Game of Habit Change
In 2006, I was doing research into how negative thinking can impact your health. Completely unexpectedly, I landed
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nutrition
August 19, 2017
In
The Healthy Professional
Did you know…poor nutrition is a stress on the body?
"Poor nutrition" can encompass a number of things from too few calories to too much unhealthy fat, so
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