September 1, 2017
In
Uncategorized
Did you know…your perception of stress can impact your health?
I'm posting this because I want people to understand 2 things:stress is not necessarily a bad thing,
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#shiftthewayyouthink
August 19, 2017
In
The Healthy Professional
Did you know…poor nutrition is a stress on the body?
"Poor nutrition" can encompass a number of things from too few calories to too much unhealthy fat, so
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