March 1, 2022
In
Interviews & Awards
Nutritionist of the Year (2022)
March 2021 | Nicole Porter Wellness receives recognition for Best Nutritionist in Vancouver. Thank you to Vancouver is
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stress
May 2, 2021
In
Interviews & Awards
Stay On Top of The Market | Talking Stress and Wellness with Engel & Völkers
Attention realtors, far and wide! Getting healthy is not an all or nothing game.In this interview, Nicole speaks
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March 21, 2021
In
Interviews & Awards
Nutritionist of the Year 2021
Nicole Porter Wellness receives award for Nutritionist of the Year!
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March 3, 2021
In
Interviews & Awards
Best Nutritionist in Vancouver
March 2021 | Nicole Porter Wellness receives recognition for Best Nutritionist in Vancouver. Thank you to Vancouver is
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November 10, 2020
In
Interviews & Awards
Best Wellness Coach and Educator (British Columbia)
March 2021 | Nicole Porter Wellness receives recognition for Best Nutritionist in Vancouver. Thank you to Vancouver is
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September 8, 2020
In
Interviews & Awards
CTV Interview | Routine is good for your health
The more unpredictable life is, the more you need routine. Check out today’s interview with Keri Adams and
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March 28, 2020
In
Interviews & Awards
CTV Morning Live | Managing Stress during Isolation, Quarantine and COVID-19
Need some tips to manage stress during this crazy time? Check out today’s interview with Jason Pires at CTV
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December 17, 2019
In
Interviews & Awards
CTV Morning Live | 5 Tips to Manage Stress Over the Holidays
Is the holiday season stressing you out?!Then check out the interview with CTV Morning Live about managing 5
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December 10, 2019
In
Interviews & Awards
Sunday Night Health Show Interview | Tips to Overcome Overthinking
Are you an overthinker? Do you struggle with overthinking? Do you get stuck 'in your head', ruminating about something
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December 4, 2017
In
The Healthy Professional
Did you know…your body defines stress differently than you do?
What is your definition of stress? Many would describe stress as tight deadlines, heated arguments, or traffic jams, but
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November 2, 2017
In
Interviews & Awards
3 Stressors Derailing Your Wellness Plan
Original article in Life Goals Magazine by NICOLE PORTERDo you get less than 8 hours of sleep each night? Do
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September 19, 2017
In
The Healthy Professional
Did you know…at least 95% of disease may be stress-related?
In 2001, I was in a fitness course and the trainer mentioned that up to 95% of disease
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September 14, 2017
In
Nic's Picks
Healthy at 100 by John Robbins
Why did this book make my "Nic's Picks" list?Well, besides the irony that the book was written by
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September 1, 2017
In
Uncategorized
Did you know…your perception of stress can impact your health?
I'm posting this because I want people to understand 2 things:stress is not necessarily a bad thing,
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August 19, 2017
In
The Healthy Professional
Did you know…poor nutrition is a stress on the body?
"Poor nutrition" can encompass a number of things from too few calories to too much unhealthy fat, so
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August 15, 2017
In
The Healthy Professional
Did you know…magnesium is considered an anti-stress mineral?
This is an important topic for many reasons including:some studies say that over half the population is
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August 3, 2017
In
The Healthy Professional
Did you know…prolonged stress depletes vitamin C?
Did you know that prolonged stress depletes vitamin C in the adrenals?First of all, let's define stress: stress
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